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The 7 Keys To Body Transformation (eBook, ePUB)
2,99 € *
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A beginners guide that will help you transform your body with 7 simple changes! No matter what you may think, there is no such thing as a "loophole" or "shortcut" to long term weight loss as other "fitness guru's would have you believe. This is not a fad diet, or short term weight loss program that sometimes makes you worse off than before you started. These are proven keys that are essential to dieting success and body transformation! Here's exactly what you'll get: Learn the fundamentals to achieve body transformation Discover the key to making weight loss a lifestyle Practical advice on exercising your way to the body you've dreamed of How to shop smart and buy foods that are nutritionally sound And much, much more.. This powerful guide will provide you with the keys to easily transition you into living a healthy lifestyle and finally achieve your dream of dropping the fat.

Anbieter: buecher
Stand: 02.06.2020
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Navigating Hybrid Scrum Environments
21,99 € *
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Know the details of each part of Scrum so you can understand the purpose each part serves in the framework. Many books describe the "what" part of Scrum, but few explain the "why." Every part of the Scrum framework is important. You need to know the purpose behind each of the parts of the Scrum framework to reap all of its benefits. This book uses stories and examples to provide the understanding of Scrum that is necessary to avoid failure in an Agile transformation effort, and fills an important gap in the existing body of literature about the Scrum framework. Advanced topics also are covered: scaled Scrum, Scrum for projects, and Scrum for the program and portfolio level. What You'll Learn Use the Scrum framework more effectively, especially if you are working in a "hybrid" Scrum environment Understand what to expect from the Scrum framework, how to support it in your organization, and how to measure and maximize results Study Scrum and pass Scrum Master certification tests given by Scrum.org Who This Book Is For Management professionals, existing Scrum masters, product owners, and Scrum developers, and beginners looking to learn Scrum

Anbieter: buecher
Stand: 02.06.2020
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Navigating Hybrid Scrum Environments
21,99 € *
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Know the details of each part of Scrum so you can understand the purpose each part serves in the framework. Many books describe the "what" part of Scrum, but few explain the "why." Every part of the Scrum framework is important. You need to know the purpose behind each of the parts of the Scrum framework to reap all of its benefits. This book uses stories and examples to provide the understanding of Scrum that is necessary to avoid failure in an Agile transformation effort, and fills an important gap in the existing body of literature about the Scrum framework. Advanced topics also are covered: scaled Scrum, Scrum for projects, and Scrum for the program and portfolio level. What You'll Learn Use the Scrum framework more effectively, especially if you are working in a "hybrid" Scrum environment Understand what to expect from the Scrum framework, how to support it in your organization, and how to measure and maximize results Study Scrum and pass Scrum Master certification tests given by Scrum.org Who This Book Is For Management professionals, existing Scrum masters, product owners, and Scrum developers, and beginners looking to learn Scrum

Anbieter: buecher
Stand: 02.06.2020
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Practicing Mindfulness Bundle: 5 in 1 Bundle, M...
9,95 € *
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We all know what meditation means, but what specifically does mindfulness meditation imply? What is mindfulness according to definition?  Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness, and the content of his consciousness. Also achieving Zen is no easy task and requires daily dedication and mindful determination to practice its many forms. With the help of this bundle you’ll be transformed into a more patient, present, cognizant person with much more room in your life for happiness and gratitude. This five-in-one bundle series includes the following audiobooks: Mindfulness: Mindfulness Meditation Techniques to Reduce Stress, Sleep Better, Lower & Improve Health Transcendental Meditation: Learn Healing and Transformation Through Mindfulness MeditationZen Mind: Beginners Guide for Zen Buddhism Meditation & Mindfulness ExperienceFeng Shui: How to Cultivate Positive Vibes and Use Feng Shui to Get Love, Money, Respect and Fill Your Home with Positive EnergyYoga for Beginners: Learn Yoga Basics and Strengthen Your BodyGet your copy of Practicing Mindfulness Bundle: 5 in 1 Bundle today! 1. Language: English. Narrator: Jessica Budreau, Jesse Gross, John Hays, Nick Dolle. Audio sample: http://samples.audible.de/bk/acx0/166201/bk_acx0_166201_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 02.06.2020
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Meditation and Mindfulness Bundle: 12 in 1 Bund...
9,95 € *
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Meditation and Mindfulness Bundle: 12 in 1 BundleWe all know what meditation means, but what specifically does mindfulness meditation imply?Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness.So breath in, take a long and deep breath and then release your problems into the wind. Meditation is a form of relaxation that has been proven to reduce stress. Explore what mindfulness meditation is, and how it can enhance change one's life.It is essential to learn in the beginning the proper techniques required to mediate. By using the proper method, a person can benefit from a true sense of peace.This 12-in-one bundle series includes the following audiobooks:Mindfulness: Mindfulness Meditation Techniques to Reduce Stress, Sleep Better, Lower & Improve HealthSpiritual Books: The Ultimate Collection to Be a Success at Connecting SpirituallyZen Mind: Beginners Guide for Zen Buddhism Meditation & Mindfulness ExperienceYoga for Beginners: Learn Yoga Basics and Strengthen Your BodyMeditation Book: Learn How to Meditate in Your Everyday LifeMeditation for Beginners: The Ultimate Meditation Book for Men and Women. Daily Insights on How to Meditate and Reach the Path to MindfulnessMeditation: The Ultimate Guide to Understanding Mindfulness Meditation to Change Your Life ForeverGuided Meditation: The Ultimate Guide to Learn Guided Meditation Practices for Stress Reduction and Finding Inner PeaceFeng Shui: How to Cultivate Positive Vibes and Use Feng Shui to Get Love, Money, Respect and Fill Your Home with Positive EnergyTranscendental Meditation: Learn Healing and Transformation Through Mindfulness MeditationMindset: Start 1. Language: English. Narrator: Jessica Budreau, Matt Montanez, John Hays, Jesse Gross, Nick Dolle. Audio sample: http://samples.audible.de/bk/acx0/180584/bk_acx0_180584_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 02.06.2020
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Mediterranean Diet for Beginners: The Complete ...
9,95 € *
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Discover the secret of healthy living with the Mediterranean diet!The Mediterranean diet is an eating pattern that follows the traditional way of eating in the countries surrounding the Mediterranean Sea. It is widely known for its healthy and nourishing benefits. Mediterranean Diet for Beginners will give you a comprehensive how-to and meal guidance for beginning this fantastic diet plan.It combines the popular Mediterranean diet for home cooks with a wide range of innovative recipes. This book stands out among the growing list of cookbooks because it discusses the Mediterranean diet in a more concise and well-researched way, with practical tips on healthy living.Here are a few of the things you’ll discover in this fascinating book: Insight into the fundamentals of the Mediterranean diet: It explains what it is, what it is not, while providing clarifications on the common misconceptions surrounding Mediterranean diet.Different nourishing recipes with simple and easy-to-follow guidelines: This book structure meets the Mediterranean diet’s instructions. Its diet pattern outlines were presented to help beginners have a full grasp of the Mediterranean diet without stress.Meal plan for your weight loss program to start your body transformation This book was designed with the thought of the listener being new to the Mediterranean diet. It does not let go of the importance of eating well every day to make sure that you have a full, all-round, in-depth grasp of the diet. It’s your time for healthy livings and Mediterranean recipes; you have to try it. 1. Language: English. Narrator: Marcus Mulenga. Audio sample: http://samples.audible.de/bk/acx0/182423/bk_acx0_182423_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 02.06.2020
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Buddhism for Beginners: A Practical Guide to Sp...
9,95 € *
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Discover why people like Russell Simmons Jr., Jennifer Aniston, Phil Jackson, and Brad Pitt all incorporate the life-changing practice of Buddhism into their lives. Mindfulness meditation is everywhere these days, from the therapy couch to the Google campus, from prisons to athletic events. But what are the origins of this surge in mindfulness? What kind of worldview and lifestyle went along with these ancient techniques of meditative training? And, beyond the questionable metaphysics and well-worn pop-psychology bromides, what is meditation actually for? This book explores the Buddhist ideas behind the mindfulness techniques that have seen such a groundswell of popularity. It covers meditation not just as a body of techniques for relaxation and stress relief to accessorize our busy modern lives, but as part of a radical system of self-transformation that offers the possibility of profound liberation. In this book, the Buddhist system and the ideas behind it are presented not as a religion that's asking for your allegiance, but as a body of theory and practice geared toward fostering an inner revolution. Buddhism for Beginners will teach you : The worldview underpinning Buddhist meditation techniques, and what those techniques were actually intended for. The principles that guide a life lived genuinely, gracefully, and compassionately. What meditation is all about in the context of the Buddhist path, and how to get into the practice of working with your mind. A surprising vision of the self, the mind, and the nature of human experience that can fundamentally alter the way you look at the world. Don't hesitate. To start on a journey that could deeply transform how you relate to your world. 1. Language: English. Narrator: Sonic-Script Productions. Audio sample: http://samples.audible.de/bk/acx0/062706/bk_acx0_062706_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 02.06.2020
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Spiritual Healing: 6 Books in 1: Third Eye Awak...
9,95 € *
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Spiritual Healing: 6 Books in 1Audiobook 1: Third Eye AwakeningYou might have heard about the benefits of awakening your third eye, but what does it actually take to get started on your journey towards enlightenment? This guide is designed to walk you through the entire process, so that you can connect to your chakras to realize your full potential and enjoy the benefits of a meditation practice.Audiobook 2: Reiki HealingReiki is quickly becoming one of the most popular alternative healing methods out there, but can it really live up to the hype? This guide will answer all of the questions you’ve ever had about Reiki so that you can go to your first session with confidence and truly reap the benefits of your practice.Audiobook 3: Chakras for BeginnersAre you hurt? Diseased? Ill? Distressed? How about anxious, depressed, sad, or emotionally a mess? Are you experiencing a “crisis in faith” or a “midlife crisis"? Do you just feel “off"?If any of those questions seemed right or close to what you are experiencing, chances are your energy system is out of balance. And it also means that this audiobook is the perfect fit for you. Chakras for Beginners: Guided Meditation to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself with Chakra and Reiki Healing is your essential guide to understanding, activating, healing, and balancing your body. You can explore your chakras as a whole or dive into each one individually. You can follow the flow of the audiobook or pick up where you need to.Audiobook 4: Kundalini AwakeningAre you curious about the phenomenon and mystery of kundalini awakening? Do you want to reach the zenith of life and transformation? Or are you struggling with your own personal power, voice, energy, or happiness? This audiobook is written for you. When you understand the process and reactions that occur during your kundalini awakening, 1. Language: English. Narrator: Ronald Hillman. Audio sample: http://samples.audible.de/bk/acx0/143462/bk_acx0_143462_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 02.06.2020
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Chakra Awakening: 5 Books in 1  , Hörbuch, Digi...
9,95 € *
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Chakra Awakening: five audiobooks in one.Audiobook one: Third Eye AwakeningYou might have heard about the benefits of awakening your third eye, but what does it actually take to get started on your journey toward enlightenment? This guide is designed to walk you through the entire process from start to finish so you can connect to your chakras to realize your full potential and enjoy the benefits of a regular meditation practice. Audiobook two: Reiki HealingReiki is quickly becoming one of the most popular alternative healing methods out there, but can it really live up to the hype? This thorough guide will answer all of the questions you’ve ever had about Reiki so you can go to your first session with confidence and truly reap the benefits of your practice. Audiobook three: Chakras for BeginnersAre you hurt? Diseased? Ill? Distressed? How about anxious, depressed, sad, or emotionally a mess? Are you experiencing a “crisis in faith” or a “midlife crisis"? Do you just feel “off”?If any of those questions seemed right or close to what you are experiencing, chances are your energy system is out of balance. And it also means this audiobook is the perfect fit for you. Chakras for Beginners: Guided Meditation to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself with Chakra and Reiki Healing is your essential guide to understanding, activating, healing, and balancing your body. You can explore your chakras as a whole or dive into each one individually. You can follow the flow of the chapters or pick up where you need to. If all else fails, jump to the quick-reference guides in chapter 13 to help you on your path to homeostasis during the odyssey of your life.Audiobook four: Kundalini Awakening Are you curious about the phenomenon and mystery of kundalini awakening? Do you want to reach the zenith of life and transformation? Or are you struggling 1. Language: English. Narrator: Ronald Hillman. Audio sample: http://samples.audible.de/bk/acx0/143423/bk_acx0_143423_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 02.06.2020
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