Angebote zu "Bodies" (104 Treffer)

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Bodies, P: DreamCurves Fitness Model Body Trans...
150,99 € *
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Erscheinungsdatum: 19.02.2019, Medium: Taschenbuch, Einband: Kartoniert / Broschiert, Titel: DreamCurves Fitness Model Body Transformation Quick Start Guide, Titelzusatz: Including Stretching and Flexibility, Autor: Bodies, Precision, Verlag: Cahill Media, Sprache: Englisch, Schlagworte: HEALTH & FITNESS // Diet & Nutrition // Weight Loss, Rubrik: Gesunde Ernährung, Seiten: 204, Informationen: Paperback, Gewicht: 392 gr, Verkäufer: averdo

Anbieter: averdo
Stand: 14.08.2020
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Yin Yoga Therapy Teacher Training in Goa - 100 ...
1.100,00 € *
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Yin Yoga Therapy Teacher Trainings are all about how to:♦ maintain and expand flexibility and mobility, rejuvenate the body♦ practice mindfulness in daily life, create peace in our mind♦ heal through the Daoist wisdom of the meridian chi flow in our bodies, harmonise body, mind and soulYin Yoga creates an opportunity to release physical and emotional tension, free stagnant or blocked energy and cultivate a peaceful quality of mind. We’ll put you on the path to acquire the knowledge, the practical experience and confidence to earn the certificate and share this wisdom.We will demystify how energy affects everything you do and feel—and show you how to work with your body and your mind. We practice sequences according to physical or emotional issues where the alternative medicine aspect of Daoism offers the opportunity to deep healing and profound transformation. Yin Yoga is so much more than physical stretching: It is an art, a philosophy and a way to live.

Anbieter: Viator – Ein Trip...
Stand: 14.08.2020
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Bodyfulness
17,30 € *
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As a foundation for a contemplative life, the body can both literally and metaphorically help us wake up. Breathing, sensing, and moving-the ways we know our body-carry tremendous contemplative potential, and yet, we so often move through our days unaware of or in conflict with our physical selves. In Bodyfulness, renowned somatic counselor Christine Caldwell offers a practical guide for living an embodied contemplative life, embracing whatever body we are in. Each chapter offers insights and practices that help us recover our lost physical wisdom-to integrate our bodies with mindfulness, to deal with emotions, and to develop attuned relationships. Bodyfulness inspires us to reclaim a body-centered contemplative life and challenges us to harness our potential to effect social and personal transformation in this body now.

Anbieter: buecher
Stand: 14.08.2020
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Bodyfulness
17,30 € *
ggf. zzgl. Versand

As a foundation for a contemplative life, the body can both literally and metaphorically help us wake up. Breathing, sensing, and moving-the ways we know our body-carry tremendous contemplative potential, and yet, we so often move through our days unaware of or in conflict with our physical selves. In Bodyfulness, renowned somatic counselor Christine Caldwell offers a practical guide for living an embodied contemplative life, embracing whatever body we are in. Each chapter offers insights and practices that help us recover our lost physical wisdom-to integrate our bodies with mindfulness, to deal with emotions, and to develop attuned relationships. Bodyfulness inspires us to reclaim a body-centered contemplative life and challenges us to harness our potential to effect social and personal transformation in this body now.

Anbieter: buecher
Stand: 14.08.2020
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The Bikini Body 28-Day Healthy Eating & Lifesty...
15,36 € *
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The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book! Millions of women follow Kayla Itsines and her Bikini Body Guide 28-minute workouts: energetic, kinetic, high-intensity interval training sessions that help women achieve healthy, strong bodies. Fans not only follow Kayla on Instagram, they pack stadiums for workout sessions with her, they've made her Sweat with Kayla app hit the top of the Apple App Store's health and fitness charts, and they post amazing before and after progress shots. The Bikini Body 28-Day Healthy Eating & Lifestyle Guide features: - 200 recipes such as fresh fruit breakfast platters, smoothie bowls, and salads - A 4-week workout plan which includes Kayla's signature 28-minute workouts - Full-colour food shots and photos featuring Kayla throughout

Anbieter: buecher
Stand: 14.08.2020
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The Bikini Body 28-Day Healthy Eating & Lifesty...
15,36 € *
ggf. zzgl. Versand

The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book! Millions of women follow Kayla Itsines and her Bikini Body Guide 28-minute workouts: energetic, kinetic, high-intensity interval training sessions that help women achieve healthy, strong bodies. Fans not only follow Kayla on Instagram, they pack stadiums for workout sessions with her, they've made her Sweat with Kayla app hit the top of the Apple App Store's health and fitness charts, and they post amazing before and after progress shots. The Bikini Body 28-Day Healthy Eating & Lifestyle Guide features: - 200 recipes such as fresh fruit breakfast platters, smoothie bowls, and salads - A 4-week workout plan which includes Kayla's signature 28-minute workouts - Full-colour food shots and photos featuring Kayla throughout

Anbieter: buecher
Stand: 14.08.2020
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Lean in 15 - The Shape Plan
18,11 € *
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The second book by the record-breaking bestselling author Joe Wicks. Eat more. Build muscle. Burn fat. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares a hundred delicious recipes and four new workouts to take your fitness to the next level. Are you ready to start your transformation and get Lean in 15? Over 600,000 copies sold

Anbieter: buecher
Stand: 14.08.2020
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Lean in 15 - The Shape Plan
18,11 € *
ggf. zzgl. Versand

The second book by the record-breaking bestselling author Joe Wicks. Eat more. Build muscle. Burn fat. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares a hundred delicious recipes and four new workouts to take your fitness to the next level. Are you ready to start your transformation and get Lean in 15? Over 600,000 copies sold

Anbieter: buecher
Stand: 14.08.2020
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Ketogenic Diet: For Ultimate Weight Loss, Lose ...
9,95 € *
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A diet that is high in fats, sufficient in proteins, and low in carbs is known as the ketogenic diet. This began as a way to treat children who have refractory epilepsy, but it has also emerged as a way for adults to lose weight. This diet makes the body consume fat instead of carbohydrates. In a normal diet, the body converts carbs from food into glucose and then sends it throughout the body, where it is very important for brain function. However, when a diet has almost no carbs, the liver turns fat into ketone bodies and fatty acids. The ketone bodies move into the brain and provide energy in the place of glucose. As the number of ketone bodies increases in the blood, the body enters ketosis, a state in which epileptic seizures happen less frequently. However, those who are not epileptic but simply want to lose weight can use this diet as well. The original ketogenic diet had a 4:1 ratio of fat to the combination of carbs and protein. The easiest way to do this is to eliminate carb-heavy foods, such as pasta, bread, sugar, grains, and starchy vegetables or fruits. Instead people eat foods that are higher in fat, such as nuts, as well as adding butter and cream to what they consume. The ketogenic diet emerged in the 1920s, but the popularity of drugs that fight convulsions caused its popularity to decline. However, when Hollywood producer Jim Abrahams had a son who had epilepsy, the diet controlled the seizures. For those who are interested in weight loss only, the cyclical ketogenic diet is ideal. Weight loss is very difficult to achieve, particularly since it requires a total transformation of one's diet and other lifestyle habits. The human body has a tendency to quickly initiate counteractive processes to regain the weight that has been lost too fast. Diets can only produce significant results when they are consistently practiced. 1. Language: English. Narrator: Craig Beck. Audio sample: http://samples.audible.de/bk/acx0/036021/bk_acx0_036021_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 14.08.2020
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