Angebote zu "Building" (51 Treffer)

Kategorien

Shops

Formula 50 (eBook, ePUB)
4,99 € *
ggf. zzgl. Versand

Get fit like 50 Cent: The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped body-and developing the mental toughness to stay in shape for a lifetime. Survival is a recurring theme of 50 Cent's lyrics, and his life. That's why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the mega-successful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos sizzle. Through MRT, 50 Cent's fitness plan breaks down the barriers between traditional weight training and cardio workouts, accelerating fat loss while building muscle and improving overall fitness. Designed for a six-week rollout for total mind-body transformation, the Formula 50 regimen builds willpower while it builds physical power. In addition to motivation, nutrition is another key element; readers will discover the unique dietary combinations that fuel 50 Cent's workouts. Coauthored with Jeff O'Connell, health journalist and editor-in-chief at Bodybuilding.com (the world's largest fitness website), the book delivers a payoff that goes beyond six-pack abs and flab-free pecs: This is a fitness plan that boosts energy, endurance, flexibility, and mobility. The result is a body you've always dreamed of-and the mindset to attain the rest of your dreams.

Anbieter: buecher
Stand: 24.02.2020
Zum Angebot
Move (eBook, ePUB)
19,99 € *
ggf. zzgl. Versand

Move past the obstacles and implement your new strategy Move is your guide to mobilizing your whole organization to take your business forward. Whatever your needed transformation may be: a new initiative, a new market, a new product, your fresh strategy is up against a powerful foe: an organization's tendency to stay very busy and completely engaged what it's already doing. This book shows you how to cut through resistance and get your team engaged and proactively doing the new thing! Author Patty Azzarello draws on over twenty-five years of international business management experience to identify the chronic challenges that keep organizations from decisively executing strategy, and to give you a practical game plan for breaking through. Leaders tend to assume that stalls in execution are inevitable, unchanging parts of the workplace but things can change. At the heart of every execution problem is the fact that there simply are not enough people doing what the business needs. This guide shows you how to get your entire organization on board remove the fear, excuses, and hurdles and uphold the new pursuit against distractions and dissent. No transformation can succeed without suitable engagement from the whole organization, but building engagement can be difficult, uncomfortable, and tentative. This book shows you how to get it done. Get your organization to embrace and personally commit to the new work Remove obstacles and passive aggressive attacks that block progress Defend new strategic initiatives against short term pressures to revert to &quote;business as usual&quote; Sustain momentum and the desire to move forward Make sure no one is ever asking, 'Are we still doing this?' Inertia isn't just a law of the universe, it's a law in the workplace that can be a major obstacle to making things happen. The great thing about inertia is that it cuts two ways: a body at rest remains at rest, but a body in motion remains in motion. People love to finish things. Move shows you how to make successful execution the new norm starting today.

Anbieter: buecher
Stand: 24.02.2020
Zum Angebot
Move (eBook, ePUB)
18,99 € *
ggf. zzgl. Versand

Move past the obstacles and implement your new strategy Move is your guide to mobilizing your whole organization to take your business forward. Whatever your needed transformation may be: a new initiative, a new market, a new product, your fresh strategy is up against a powerful foe: an organization's tendency to stay very busy and completely engaged what it's already doing. This book shows you how to cut through resistance and get your team engaged and proactively doing the new thing! Author Patty Azzarello draws on over twenty-five years of international business management experience to identify the chronic challenges that keep organizations from decisively executing strategy, and to give you a practical game plan for breaking through. Leaders tend to assume that stalls in execution are inevitable, unchanging parts of the workplace but things can change. At the heart of every execution problem is the fact that there simply are not enough people doing what the business needs. This guide shows you how to get your entire organization on board remove the fear, excuses, and hurdles and uphold the new pursuit against distractions and dissent. No transformation can succeed without suitable engagement from the whole organization, but building engagement can be difficult, uncomfortable, and tentative. This book shows you how to get it done. Get your organization to embrace and personally commit to the new work Remove obstacles and passive aggressive attacks that block progress Defend new strategic initiatives against short term pressures to revert to &quote;business as usual&quote; Sustain momentum and the desire to move forward Make sure no one is ever asking, 'Are we still doing this?' Inertia isn't just a law of the universe, it's a law in the workplace that can be a major obstacle to making things happen. The great thing about inertia is that it cuts two ways: a body at rest remains at rest, but a body in motion remains in motion. People love to finish things. Move shows you how to make successful execution the new norm starting today.

Anbieter: buecher
Stand: 24.02.2020
Zum Angebot
The Gospel According to Jesus , Hörbuch, Digita...
9,95 € *
ggf. zzgl. Versand

Surveys indicate that 84 percent of Christians have a misunderstanding of the true meaning of the word righteousness. Referring to God's restoration of our sinfulness and not personal piety or some code of moral purity, pastor Chris Seay offers that Jesus came to breathe life and light into the depths of all darkness. This gospel that lives according to the ways of Christ is the true Christianity. It gives us a new way to see the world and brings God's restoration to marriages, to the sick and diseased, even to the environment, and he offers a deeply personal spiritual transformation for all followers of Christ. Whether it's building a park bench at a bus stop or bringing groceries to the sick, the gospel of Jesus restores the heart, the mind, and the body. 1. Language: English. Narrator: Chris Seay. Audio sample: http://samples.audible.de/bk/tnwd/000243/bk_tnwd_000243_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 24.02.2020
Zum Angebot
Bodybuilding: Building the Perfect Body with Si...
9,95 € *
ggf. zzgl. Versand

This book has lots of amazing information on how to build the perfect body with simple hints and tips that will bring you dramatic results. Have you ever thought of getting that toned look that everybody wants? And what crosses your mind whenever you come across the term bodybuilding? Perhaps images of huge, heavy muscled bare-chested men and lean-bodied ladies flexing their pectorals, massive biceps and triceps amidst tumultuous applause is what comes to your mind! That's fine, but that is only a part of bodybuilding! So what exactly is bodybuilding if the above is just part of it? Well, bodybuilding is the whole process of building your body from the ground up. And the good news is that adopting bodybuilding as your lifestyle will see you gain immense benefits ranging from fitness to personal health. Therefore, understand what bodybuilding entails; know how to practice bodybuilding safely and obtain dramatic results, train consistently, have quality exercises, check on your diet and maintain a positive attitude and see amazing transformation in your physique. This guide will help you demystify all your bodybuilding myths and give you some tips on adopting this exciting regimen. 1. Language: English. Narrator: Kyle Jackson. Audio sample: http://samples.audible.de/bk/acx0/077219/bk_acx0_077219_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 24.02.2020
Zum Angebot
The Potent Self: A Study of Spontaneity and Com...
14,99 € *
ggf. zzgl. Versand

This title explains the theory behind the revolutionary Feldenkrais Method and offers a perspective on how we can achieve maximum happiness and productivity. The book explores the key factor of human resistance to self-transformation. Feldenkrais shows how the past can form the building blocks for a creative future, providing insights into compulsion, resistance, motivation, habit formation, maturity, mental and physical and the place of sex in developing full human potential.Moshe Feldenkrais, D.Sc., a visionary scientist who pioneered the field of mind-body education and therapy, has inspired countless people worldwide. His ability to translate his theories on human function into action resulted in the creation of his technique, now known as the Feldenkrais Method of Somatic Education. In The Potent Self, Feldenkrais delves deeply into the relationship between faulty posture, pain, and the underlying emotional mechanisms that lead to compulsive and dependent human behavior. He shares remarkable insights into resistance, motivation, habit formation, and the place of sex in full human potential. The Potent Self offers Feldenkrais' vision of how to achieve physical and mental wellness through the development of authentic maturity. This edition includes and extensive Forward by Mark Reese, a longtime student of Feldenkrais, in which Reese discusses many of the important ideas in the book and places them in the context of Feldenkrais' life and the intellectual and historical milieu of his time.

Anbieter: buecher
Stand: 24.02.2020
Zum Angebot
The Potent Self: A Study of Spontaneity and Com...
14,99 € *
ggf. zzgl. Versand

This title explains the theory behind the revolutionary Feldenkrais Method and offers a perspective on how we can achieve maximum happiness and productivity. The book explores the key factor of human resistance to self-transformation. Feldenkrais shows how the past can form the building blocks for a creative future, providing insights into compulsion, resistance, motivation, habit formation, maturity, mental and physical and the place of sex in developing full human potential.Moshe Feldenkrais, D.Sc., a visionary scientist who pioneered the field of mind-body education and therapy, has inspired countless people worldwide. His ability to translate his theories on human function into action resulted in the creation of his technique, now known as the Feldenkrais Method of Somatic Education. In The Potent Self, Feldenkrais delves deeply into the relationship between faulty posture, pain, and the underlying emotional mechanisms that lead to compulsive and dependent human behavior. He shares remarkable insights into resistance, motivation, habit formation, and the place of sex in full human potential. The Potent Self offers Feldenkrais' vision of how to achieve physical and mental wellness through the development of authentic maturity. This edition includes and extensive Forward by Mark Reese, a longtime student of Feldenkrais, in which Reese discusses many of the important ideas in the book and places them in the context of Feldenkrais' life and the intellectual and historical milieu of his time.

Anbieter: buecher
Stand: 24.02.2020
Zum Angebot
Chris Powell's Choose More, Lose More for Life ...
9,95 € *
ggf. zzgl. Versand

Transform Your Body, Transform Your Life! Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss. Now, building on the basic weight-loss philosophy introduced in his bestselling book Choose to Lose, Chris has created a transformation plan anyone can follow - one that recognizes that no weight-loss journey is the same, and that more options mean longer-lasting results. At the center of Chris Powell's Choose More, Lose More for Life is Chris's carb-cycling plan, which kicks your metabolism into full gear by alternating between low- and high-carb days. Never carb-cycled before? No problem. Powell provides all the information you need to get started and see immediate results. Been carb-cycling but need to shake things up? This book provides four different cycles - Easy, Classic, Turbo, and Fit - to help you find a plan that fits you. Chris also understands that weight loss plateaus when we get bored. So in this book, he focuses on choices - including more than twenty new workouts called Nine-Minute Missions - that pack maximum results into minimal time. He also offers more delicious and easy recipes to keep you eating well, more tracking logs to keep you motivated, and more success stories to inspire you as you write your own - one that lasts for the rest of your life! "If you want results - if you want to lose that weight and transform your life¯you need to stop thinking about it and get going! You hold in your hand the map to an incredible path to success, and I'll be right beside you 100 percent, cheering you all the way to your finish line. You're choosing to make a healthy change, and I'm choosing you. It's going to be a wonderful journey for both of us!" Shape Your Body in Just Nine Minutes Each Day Find a Carb Cycle That's Made for You Build in Cheat Days to Enjoy 1. Language: English. Narrator: Chris Powell. Audio sample: http://samples.audible.de/bk/hach/001476/bk_hach_001476_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 24.02.2020
Zum Angebot
Blast Off!: The Surefire Success Plan to Launch...
9,95 € *
ggf. zzgl. Versand

Get Ready to Love Your Life! Leading Life and Career Coach Allison Maslan will guide you to personal and professional transformation. The burning question is “Do you want to be in the same place you are now in 10 years, or even five years?” The truth is that you will be asking yourself that same question in another decade if you don't take action now. There is a completely fulfilling life just waiting to be claimed as your own. The next question is “What are you waiting for?” Are you an executive who wants to focus on taking your career to the next level? Are you ready to embark on a new business or career adventure? Do you want to find your soulmate and manifest the relationship of your dreams? Are you ready to take action on building financial wealth and freedom? Do you desire to reclaim the healthy, attractive body you deserve? Is it time to tap into your spiritual/intuitive side for heightened satisfaction in life? Are you not sure what you want but know that there has to be more than this? Through her proven Blast Off! techniques and practices, Allison Maslan will teach you step-by-step how to let go of limiting fears and beliefs, inspire you to create a new path full of passion and meaning, then personally give you the vision and skills to achieve your dreams and aspirations in all aspects of your life. Isn't it your turn to 3-2-1 Blast Off! to a whole new way of living? 1. Language: English. Narrator: Mary Goulet. Audio sample: http://samples.audible.de/bk/acx0/005913/bk_acx0_005913_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 24.02.2020
Zum Angebot