Angebote zu "Kelly" (11 Treffer)

Kategorien

Shops

Larson, Kelly: Your Beach Body Transformation B...
15,39 € *
ggf. zzgl. Versand

Erscheinungsdatum: 02.09.2014, Medium: Taschenbuch, Einband: Kartoniert / Broschiert, Titel: Your Beach Body Transformation Begins Today, Titelzusatz: The Ultimate Guide to a Hot Summer Body, Autor: Larson, Kelly, Verlag: Mojo Enterprises, Sprache: Englisch, Schlagworte: HEALTH & FITNESS // Diet & Nutrition // Weight Loss, Rubrik: Gesunde Ernährung, Seiten: 40, Informationen: Paperback, Gewicht: 75 gr, Verkäufer: averdo

Anbieter: averdo
Stand: 05.07.2020
Zum Angebot
Brown-Kelly, Alfreada: Transformation of the Mi...
14,79 € *
ggf. zzgl. Versand

Erscheinungsdatum: 28.03.2008, Medium: Taschenbuch, Einband: Kartoniert / Broschiert, Titel: Transformation of the Mind, Body & Soul, Autor: Brown-Kelly, Alfreada, Verlag: iUniverse, Sprache: Englisch, Schlagworte: POETRY // Subjects & Themes // Inspirational & Religious, Rubrik: Belletristik // Lyrik, Dramatik, Essays, Seiten: 64, Informationen: Paperback, Gewicht: 108 gr, Verkäufer: averdo

Anbieter: averdo
Stand: 05.07.2020
Zum Angebot
Choose to Change: Six Weeks to Take Charge of Y...
9,95 € *
ggf. zzgl. Versand

Embrace transformation with awareness and compassion Whether it's a bad habit in need of breaking or a strength ripe for cultivation, nearly everyone has some aspect of themselves that they wish they could change. And yet, many of us find actually implementing this kind of transformation so overwhelming that we often give up before we even start. As an acclaimed expert in mind-body science, Dr. Kelly McGonigal understands what it truly takes - mentally, emotionally, and even physically - to make personal changes stick. With Choose to Change: Six Weeks to Take Charge of Your Habits, Goals, and Emotional Patterns, Kelly presents a curriculum for identifying what you want to shift and laying the groundwork for truly lasting transformation. Through a blend of lecture, experiential exercises, guided meditations, and more, Kelly helps you identify your core values, implement small changes gradually, and mindfully engage with new behaviors so they remain beneficial for years to come. In addition, you'll receive homework and self-reflection practices for hands-on enrichment of these insights. 1. Language: English. Narrator: Kelly McGonigal PhD. Audio sample: http://samples.audible.de/sp/true/001007/sp_true_001007_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 05.07.2020
Zum Angebot
Mindful Indulgence: Change Your Mind, Transform...
9,95 € *
ggf. zzgl. Versand

In Mindful Indulgence, Kelly shares her life-changing transformation through the practice of mindfulness, meditation, and wellness that resulted in living in an authentically beautiful state that began to radiate from the inside out. She lost about a pound of fat a week for 50 weeks, enjoyed all of her favorite foods, and transformed her mind and body without exercise. You can finally break free of the endless cycle of yo-yo dieting and struggling with food cravings. You will learn the secret to varying your diet and incorporating all of your favorite foods while tricking the body into burning fat. You will see how incorporating meditation, walking, yoga, and other mindful activities will help you learn how to love yourself so that you can get in touch with your authentic self. Contrary to popular beliefs and restrictive fad diets, knowing how to schedule your food choices within the day and within the week will change your relationship to food forever. In five easy steps, decide, eat, move, practice, and repeat, you will not only transform your body, but you will transform your entire life.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 1. Language: English. Narrator: Kelly Crouch, Jim Scott, O.Z.. Audio sample: http://samples.audible.de/bk/acx0/195580/bk_acx0_195580_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 05.07.2020
Zum Angebot
Summary A Mind of Your Own: The Truth About Dep...
9,95 € *
ggf. zzgl. Versand

This is a summary of Kelly Brogan, MD and Kristin Loberg's A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives Depression is not a disease. It is a symptom. Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy. According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body's self-healing potential. We need a new paradigm: The best way to heal the mind is to heal the whole body. In this groundbreaking, science-based, and holistic approach, Dr. Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. Based on her expert interpretation of published medical findings, combined with years of experience from her clinical practice, Dr. Brogan illuminates the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance - from blood sugar, to gut health, to thyroid function - and inflammation is at the root. A Mind of Your Own offers an achievable, step-by-step 30-day action plan - including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques - women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription. Bold, brave, and revolutionary, A Mind of Your Own takes listeners on a journey of self-empowerment for radical transformation that goes far beyond symptom relief. 1. Language: English. Narrator: Jorie Raine Fradella. Audio sample: http://samples.audible.de/bk/acx0/073259/bk_acx0_073259_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 05.07.2020
Zum Angebot
A Mind of Your Own: The Truth About Depression ...
9,95 € *
ggf. zzgl. Versand

Depression is not a disease. It is a symptom. Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy. According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body's self-healing potential. We need a new paradigm: The best way to heal the mind is to heal the whole body. In this groundbreaking science-based and holistic approach, Dr. Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. Based on her expert interpretation of published medical findings combined with years of experience from her clinical practice, Dr. Brogan illuminates the true cause of depression: It is not simply a chemical imbalance but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance - from blood sugar to gut health to thyroid function - and inflammation is at the root. A Mind of Your Own offers an achievable, step-by-step 30-day action plan - including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques - women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription. Bold, brave, and revolutionary, A Mind of Your Own takes listeners on a journey of self-empowerment for radical transformation that goes far beyond symptom relief. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. 1. Language: English. Narrator: Cassandra Campbell. Audio sample: http://samples.audible.de/bk/harp/005053/bk_harp_005053_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 05.07.2020
Zum Angebot
A Mind of Your Own: The Truth about Depression ...
21,90 CHF *
zzgl. 3,50 CHF Versand

Named one of the top health and wellness books for 2016 by MindBodyGreen Depression is not a disease. It is a symptom. Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress.  But the truth is, what women really need can’t be found at a pharmacy. According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body’s self-healing potential. We need a new paradigm: The best way to heal the mind is to heal the whole body. In this groundbreaking, science-based and holistic approach, Dr. Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. Based on her expert interpretation of published medical findings, combined with years of experience from her clinical practice, Dr. Brogan illuminates the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance – from blood sugar, to gut health, to thyroid function– and inflammation is at the root. A Mind of Your Own offers an achievable, step-by-step 30-day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription. Bold, brave, and revolutionary, A Mind of Your Own takes readers on a journey of self-empowerment for radical transformation that goes far beyond symptom relief.

Anbieter: Orell Fuessli CH
Stand: 05.07.2020
Zum Angebot
The Fourth Trimester
19,90 CHF *
zzgl. 3,50 CHF Versand

“Birth is our inbuilt experience of initiation to self, but we are in desperate need of sage guidance throughout this otherwise overwhelming and scary transformation. Kimberly Ann Johnson lights the path to our truest, most actualized, and empowered feminine selves...because it begins in the  Fourth Trimester. Every mother-to-be and mother-lover needs these pages to learn how to truly honor this mystical transition.”—Kelly Brogan MD, author of the New York Times bestseller, A Mind of Your Own “In all my years as an ob/gyn, I never once met a woman who was able to get by the initiation of labor and birth and focus on the critical postpartum time frame—a time which is largely ignored in our culture. After all, most “maternity leaves” end at mere 6 weeks—nowhere near enough time to truly honor and carry out the true work of the fourth trimester. No—we tend to focus only on the birth—and if mom and baby make it through in a reasonably healthy way, we figure we’re done. Not even close.  In this eye opening and vital book, all those who care about women, children, and families will find a treasure trove of information and practices that are vital for the health of society. I highly recommend this book.”— Christiane Northrup, M.D., ob/gyn physician and author of the New York Times bestsellers: Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Wellbeing, Women's Bodies, Women's Wisdom, and The Wisdom of Menopause 'While there are a plethora of books about pregnancy and delivery, few discuss self-care after the baby is born. Johnson, cofounder of the STREAM School for Postpartum Care, aims to fill that gap with this comprehensive guide to a transitional time. Using a holistic perspective, Johnson addresses everything from preparing one’s body for birth to rebuilding and healing afterward.'— Library Journal 'After giving birth, many women devote every ounce of energy in their tank to taking care of their newborn — which is more than understandable. But delivery puts a huge strain on your body, and healing is paramount.  The Fourth Trimester encourages new moms to take time for themselves post-pregnancy, and tangibly shows you how to do so.'—Woman's Day 

Anbieter: Orell Fuessli CH
Stand: 05.07.2020
Zum Angebot
The Fourth Trimester
19,99 € *
zzgl. 3,00 € Versand

“Birth is our inbuilt experience of initiation to self, but we are in desperate need of sage guidance throughout this otherwise overwhelming and scary transformation. Kimberly Ann Johnson lights the path to our truest, most actualized, and empowered feminine selves...because it begins in the  Fourth Trimester. Every mother-to-be and mother-lover needs these pages to learn how to truly honor this mystical transition.”—Kelly Brogan MD, author of the New York Times bestseller, A Mind of Your Own “In all my years as an ob/gyn, I never once met a woman who was able to get by the initiation of labor and birth and focus on the critical postpartum time frame—a time which is largely ignored in our culture. After all, most “maternity leaves” end at mere 6 weeks—nowhere near enough time to truly honor and carry out the true work of the fourth trimester. No—we tend to focus only on the birth—and if mom and baby make it through in a reasonably healthy way, we figure we’re done. Not even close.  In this eye opening and vital book, all those who care about women, children, and families will find a treasure trove of information and practices that are vital for the health of society. I highly recommend this book.”— Christiane Northrup, M.D., ob/gyn physician and author of the New York Times bestsellers: Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Wellbeing, Women's Bodies, Women's Wisdom, and The Wisdom of Menopause 'While there are a plethora of books about pregnancy and delivery, few discuss self-care after the baby is born. Johnson, cofounder of the STREAM School for Postpartum Care, aims to fill that gap with this comprehensive guide to a transitional time. Using a holistic perspective, Johnson addresses everything from preparing one’s body for birth to rebuilding and healing afterward.'— Library Journal 'After giving birth, many women devote every ounce of energy in their tank to taking care of their newborn — which is more than understandable. But delivery puts a huge strain on your body, and healing is paramount.  The Fourth Trimester encourages new moms to take time for themselves post-pregnancy, and tangibly shows you how to do so.'—Woman's Day 

Anbieter: Thalia AT
Stand: 05.07.2020
Zum Angebot