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Come Alive (eBook, ePUB)
6,99 € *
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Come Alive helps readers find their passion in order to live the live they are meant to live. In Come Alive, transformation coach Jodi Hadsell combines her twenty years of experience in talent and career development with ten years of mind-body coaching to teach how to: Identify one's true talents and gifts to let their brilliance emerge Identify one's biggest challenges and use them to their advantage Remove fears and build self-confidence like never before Uncover one's true desires and translate them into a fulfilling life Trust that it is never too late to find true passion

Anbieter: buecher
Stand: 05.04.2020
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7-Day Weight Loss: Total Body Transformation - ...
9,95 € *
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Lose weight, drop a dress size and get healthy with the ultimate seven-day total body transformation. From the best-selling weight loss author, Linda Westwood, comes 7-Day Weight Loss (2nd Edition): Total Body Transformation - Drop A Dress Size Fast With 7 Days of Recipes, Exercises & Healthy Habits! This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health! If you feel like you need to give your weight loss a kick-start... If you feel like you're ready for a full-body transformation... If you need results fast and want to drop pounds quickly... This book is for you! What this weight loss book will teach you: This book provides you with a seven day weight loss plan that will have you slimming down quickly and fitting into a whole new dress size in just seven days! It comes with the information, recipes, workouts, weight loss tips and all the steps that you need to know for a total body transformation! Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Then check out this seven-day weight loss plan and start your total body transformation, now! 1. Language: English. Narrator: Monica Kornblum. Audio sample: http://samples.audible.de/bk/acx0/065652/bk_acx0_065652_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 05.04.2020
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The Inner Structure of Tai Chi (eBook, ePUB)
13,80 € *
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Explores the deep, internal work necessary for the effective practice of tai chi • Reveals the Taoist principles that gave birth to the Yang-style tai chi forms • Shows how tai chi can circulate powerful healing energies through the body Taoist adepts developed tai chi as both a martial art and a way to cultivate their physical body, energy body, and spirit body. Like all Taoist exercises, its main purpose is to form a connection to the basic energy that is the foundation of all life: chi. Until the beginning of the twentieth century, tai chi was considered a secret practice that was passed down only within a closely knit structure of family and loyal disciples. Despite its widespread growth in popularity as a martial art and health exercise, many of its underlying internal practices remain unknown. The Inner Structure of Tai Chi explores the deep, internal work necessary for the effective practice of tai chi. Designed for practitioners at every level, the book contains step-by-step illustrated instructions for mastering the 13 forms of early Yang-style tai chi, also known as Tai Chi Chi Kung. The authors demonstrate the relationship of the inner structure of tai chi to the absorption, transformation, and circulation of the three forces that animate all life--the Universal force, the Cosmic force, and the Earth force--revealing the principles and practices necessary to receive the full spectrum of physical, psychological, and spiritual benefits that tai chi can bring.

Anbieter: buecher
Stand: 05.04.2020
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The Inner Structure of Tai Chi (eBook, ePUB)
13,43 € *
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Explores the deep, internal work necessary for the effective practice of tai chi • Reveals the Taoist principles that gave birth to the Yang-style tai chi forms • Shows how tai chi can circulate powerful healing energies through the body Taoist adepts developed tai chi as both a martial art and a way to cultivate their physical body, energy body, and spirit body. Like all Taoist exercises, its main purpose is to form a connection to the basic energy that is the foundation of all life: chi. Until the beginning of the twentieth century, tai chi was considered a secret practice that was passed down only within a closely knit structure of family and loyal disciples. Despite its widespread growth in popularity as a martial art and health exercise, many of its underlying internal practices remain unknown. The Inner Structure of Tai Chi explores the deep, internal work necessary for the effective practice of tai chi. Designed for practitioners at every level, the book contains step-by-step illustrated instructions for mastering the 13 forms of early Yang-style tai chi, also known as Tai Chi Chi Kung. The authors demonstrate the relationship of the inner structure of tai chi to the absorption, transformation, and circulation of the three forces that animate all life--the Universal force, the Cosmic force, and the Earth force--revealing the principles and practices necessary to receive the full spectrum of physical, psychological, and spiritual benefits that tai chi can bring.

Anbieter: buecher
Stand: 05.04.2020
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Formula 50 (eBook, ePUB)
8,95 € *
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Get fit like 50 Cent: The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped body-and developing the mental toughness to stay in shape for a lifetime. Survival is a recurring theme of 50 Cent's lyrics, and his life. That's why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the mega-successful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos sizzle. Through MRT, 50 Cent's fitness plan breaks down the barriers between traditional weight training and cardio workouts, accelerating fat loss while building muscle and improving overall fitness. Designed for a six-week rollout for total mind-body transformation, the Formula 50 regimen builds willpower while it builds physical power. In addition to motivation, nutrition is another key element; readers will discover the unique dietary combinations that fuel 50 Cent's workouts. Coauthored with Jeff O'Connell, health journalist and editor-in-chief at Bodybuilding.com (the world's largest fitness website), the book delivers a payoff that goes beyond six-pack abs and flab-free pecs: This is a fitness plan that boosts energy, endurance, flexibility, and mobility. The result is a body you've always dreamed of-and the mindset to attain the rest of your dreams.

Anbieter: buecher
Stand: 05.04.2020
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Formula 50 (eBook, ePUB)
8,95 € *
ggf. zzgl. Versand

Get fit like 50 Cent: The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped body-and developing the mental toughness to stay in shape for a lifetime. Survival is a recurring theme of 50 Cent's lyrics, and his life. That's why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the mega-successful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos sizzle. Through MRT, 50 Cent's fitness plan breaks down the barriers between traditional weight training and cardio workouts, accelerating fat loss while building muscle and improving overall fitness. Designed for a six-week rollout for total mind-body transformation, the Formula 50 regimen builds willpower while it builds physical power. In addition to motivation, nutrition is another key element; readers will discover the unique dietary combinations that fuel 50 Cent's workouts. Coauthored with Jeff O'Connell, health journalist and editor-in-chief at Bodybuilding.com (the world's largest fitness website), the book delivers a payoff that goes beyond six-pack abs and flab-free pecs: This is a fitness plan that boosts energy, endurance, flexibility, and mobility. The result is a body you've always dreamed of-and the mindset to attain the rest of your dreams.

Anbieter: buecher
Stand: 05.04.2020
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17-Day Slim Down: See Results in Days, Not Week...
9,95 € *
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The ultimate 17-day body transformation! See weight loss results in days, not weeks! From the best-selling weight-loss writer Linda Westwood comes 17-Day Slim Down: See Results in Days, Not Weeks! This book will transform your body forever - you will finally lose weight, develop the lean legs you have always wanted, and be motivated to eat healthy and workout hard! If you feel like you need to give your weight loss a huge kick start, if you feel like you're ready for a full-body transformation, or if you want to see results fast (in days instead of weeks), then this book is for you! This book provides you with a step-by-step plan that will have you transforming your entire body - especially your abs, butt, and legs - in only 17 days! It comes with the information, recipes, workouts, and all the steps that you need to know! Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Then check out this 17-Day Slim Down plan, and start transforming your life today! If you successfully implement this 17-Day Slim Down, you will: Start losing weight without working out as hard Begin burning all that stubborn fat, especially belly fat, thigh fat, and butt fat Say goodbye to inches off your waist and other hard-to-lose areas Learn how you can live a healthier lifestyle without trying Transform your body and mind in less than three weeks Get excited about eating healthy and working out - every time! 1. Language: English. Narrator: Jalina Shaw. Audio sample: http://samples.audible.de/bk/acx0/059592/bk_acx0_059592_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 05.04.2020
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Sports Psychology for Athletes: Think Like a Ch...
9,95 € *
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Want to learn how to think like a champion and train like a warrior? Then this extraordinary Sports Psychology - five book bundle will help you develop a strong mindset so that you can develop a strong athletic body!  Sports Psychology includes five books.  The first book, Mental Toughness, will teach you how to develop:  A Warrior Spirit Mental clarity Intuition Razor Sharp Concentration Leadership Authenticity Self-awareness The second book, Intermittent Fasting, will teach you: What Intermittent Fasting is Fasting schedules and methods About nutrition and simple meal plans Fasting tips and strategies  The third book, Bodybuilding, teaches you:  How to develop a well-proportioned, amazing looking body like the Ancient Greek Gods About workouts, exercises, and daily training the Ancient Greek Gods performed every day. An eight week Greek god training program  About nutrition and the kinds of foods the ancient Greek gods used to eat  The fourth Book, Strength Training, teaches you: How to go from a beginner strength training athlete to an advanced strength training athlete  The amazing Five-by-Five Workout Program The fifth book, Body Weight Training teaches you: Beginner, intermediate, and advanced calisthenics' exercises Various workout routines for a 12-week body transformation So do you want to learn how to think like a champion and train like a warrior? Then buy this amazing Sports Psychology - five book bundle now! 1. Language: English. Narrator: William Bahl. Audio sample: http://samples.audible.de/bk/acx0/101159/bk_acx0_101159_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 05.04.2020
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Created  to Bloom: Devotions for Your Soul , Hö...
9,95 € *
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Planted within Created to Bloom: Devotions for Your Soul you'll find 60 thought-provoking devotions that promote spiritual, emotional, and physical health.You'll have the opportunity to dig into 10 sections covering topics like your soul, your redeemer, your transformation, your god time, your journey, your body, your enemy, your freedom, your helper, and your heaven.Each section has seven devotionals pertaining to the specific topic of choice. Branching from each devotional you'll find two prayer focus questions. This book is ideal for individual use or a 10-week small group study. 1. Language: English. Narrator: Tonya J Williams. Audio sample: http://samples.audible.de/bk/acx0/152422/bk_acx0_152422_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 05.04.2020
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