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The Louise Parker Method: Lean for Life
19,99 € *
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The Louise Parker Method is the first book from body-transformation expert and founder of the eponymous company, Louise Parker.

Anbieter: buecher.de
Stand: 11.08.2019
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Ketogenic Diet and Intermittent Fasting: 2 Manu...
9,95 € *
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If you are keen on making impactful and sustainably positive changes to your lifestyle, body, and mind using natural techniques, then you have come to the right place.Let´s see what you have tried until now to achieve a total-body transformation: All the ´´clean eating´´ options available on the Internet?Consuming copious amounts of various supplements every morning?Hitting the gym and sweating yourself off to eternity?Following all the ´´crash diet´´ options given by friends, family, and everyone else around?Spending tons of money on buying potions that deliver magical detoxification and weight-loss results within days or weeks?And yet, you see your reflection in the mirror, and what you see doesn´t make you happy at all. After trying so many options, perhaps, certain body parts are reflecting the results of your hard work. For example, maybe your arms and legs are fine or perhaps too thin because of hitting the gym too often for your own good. What about the pockets of fat all over your sides? And your belly? What can you do to reduce that stubborn visceral fat? Does this sound like your story? Lots of problems despite so much effort? What do you do? Again, you have come to the right place. This audiobook is your answer to the myriad body fitness and weight-loss problems.This audiobook traces the history and success of intermittent fasting that has been in existence since time immemorial. This audiobook deals with one of the most natural and long-standing methods of losing excess stored fat and consequently achieving weight loss, excellent body fitness, and overall improvement in health. Do you want to know more about the ketogenic diet? Have you heard about its many benefits? You must be aware of the mistakes you might commit in this diet. This is the time to gain the benefits of ketogenic diet with minimum mistakes. Obviously, you would not like to fail just be 1. Language: English. Narrator: Ridge Cresswell, Yeji Kim. Audio sample: http://samples.audible.de/bk/acx0/139166/bk_acx0_139166_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 26.06.2019
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Meal Prep: The Beginner´s Guide to Meal Prep fo...
9,95 € *
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Reach your goals sooner while saving tons of money and time with Meal Prep. Don´t wait any longer, start your journey to a healthy lifestyle now! Meal Prep is a lifestyle. It is the conscious decision to drastically improve your health, save tons of time and money, and a great starting point to implement self-discipline in your life that will carry over into many other areas. For those looking for a body transformation, there is no better or faster method to achieve your dream physique. It´s going to take work, but nothing good comes easy. If it did, everybody would do it! Meal Prep is all about putting a little time and work in at one time, so we can accurately and efficiently track and reach our goals. Not to mention you´ll find yourself with more free time and money saved than you´ve ever known possible. Meal Prep is a commitment. It is going to take work and discipline to be successful and reap the benefits. But those benefits are well worth the effort. Effort that will become second nature. The purpose of this book is to help you get started, without making the mistakes or pitfalls that dissuade so many people from trying or following through with the Meal Prep lifestyle. But hey, I´m here to make this easy and fun, so let´s get started on our journey to a healthier, better life. 1. Language: English. Narrator: Michael Szymanski. Audio sample: http://samples.audible.de/bk/acx0/066225/bk_acx0_066225_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 26.06.2019
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Intermittent Fasting: A Beginner’s Guidebook fo...
9,95 € *
ggf. zzgl. Versand

If you are keen on making impactful and sustainably-positive changes to your lifestyle, body, and mind using natural techniques, then you have come to the right place.Let’s see what you have tried until now to achieve a total body transformation:All the ´´clean eating´´ options available on the internet?Consuming copious amounts of various supplements every morning?Hitting the gym and sweating yourself off to eternity?Following all the ´´crash diet´´ options given by friends, family, and everyone else around?Spending tons of money on buying potions that deliver magical detoxification and weight loss results within days or weeks?And yet, you see your reflection in the mirror, and what you see doesn’t make you happy at all. After trying so many options, perhaps, certain body parts are reflecting the results of your hard work. For example, maybe your arms and legs are fine or perhaps, too thin because of hitting the gym too often for your own good? What about the pockets of fat all over your sides? And your belly? What can you do to reduce that stubborn visceral fat? Sounds like your story?This audiobook traces the history and success of intermittent fasting that has been in existence since time immemorial. This audiobook deals with one of the most natural and long-standing methods of losing excess stored fat, and consequently achieving weight loss, excellent body fitness, and overall improvement in health. Here are some highlights of what you can find inside this audiobook:It is NOT about any crash diet.It talks about ancient and tried-and-tested methods of eating that have benefited humankind since the beginning of time!It talks about one of the most natural ways of managing your food and energy requirements.It gives you intricate (and yet easily understandable) scientific basis on why intermittent fasting is the best way to lose fat 1. Language: English. Narrator: Yeji Kim. Audio sample: http://samples.audible.de/bk/acx0/137609/bk_acx0_137609_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 26.06.2019
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Fitness: 3-Book Bundle: Intermittent Fasting, S...
9,95 € *
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Do you want to lose fat, build muscle, and get fit? Then this extraordinary Fitness: 3-Book Bundle will help you achieve your fitness goals! The first section, Intermittent Fasting, will teach you how to develop an amazing body by practicing intermittent fasting. This audiobook will teach you the different kinds of intermittent fasting schedules and methods that you can use in order to make fasting part of your everyday life. It goes over simple intermittent fasting tips and strategies that will help you along your fat-loss journey. The second section, Strength Training, will teach you how to go from a beginner strength training athlete to an advanced strength training athlete. This audiobook will teach you the amazing 5x5 Workout Program for the purpose of helping you to get stronger. Strength Training guides you through the process of getting stronger with detailed explanations of exercises. The third section, Body Weight Training, will teach you how to get bigger, faster, and stronger with calisthenics. It will take you step-by-step from a beginner body weight athlete to an intermediate body weight athlete, and eventually to an advanced body weight athlete. This audiobook will provide you with various workout routines for a 12-week body transformation using calisthenics. It will also give you tips and strategies on helping you become a better body weight athlete. 1. Language: English. Narrator: Don Hoeksema. Audio sample: http://samples.audible.de/bk/acx0/100821/bk_acx0_100821_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 18.07.2019
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Sports Psychology for Athletes: Think Like a Ch...
9,95 € *
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Want to learn how to think like a champion and train like a warrior? Then this extraordinary Sports Psychology - five book bundle will help you develop a strong mindset so that you can develop a strong athletic body! Sports Psychology includes five books. The first book, Mental Toughness, will teach you how to develop: A Warrior Spirit Mental clarity Intuition Razor Sharp Concentration Leadership Authenticity Self-awareness The second book, Intermittent Fasting, will teach you: What Intermittent Fasting is Fasting schedules and methods About nutrition and simple meal plans Fasting tips and strategies The third book, Bodybuilding, teaches you: How to develop a well-proportioned, amazing looking body like the Ancient Greek Gods About workouts, exercises, and daily training the Ancient Greek Gods performed every day. An eight week Greek god training program About nutrition and the kinds of foods the ancient Greek gods used to eat The fourth Book, Strength Training, teaches you: How to go from a beginner strength training athlete to an advanced strength training athlete The amazing Five-by-Five Workout Program The fifth book, Body Weight Training teaches you: Beginner, intermediate, and advanced calisthenics´ exercises Various workout routines for a 12-week body transformation So do you want to learn how to think like a champion and train like a warrior? Then buy this amazing Sports Psychology - five book bundle now! 1. Language: English. Narrator: William Bahl. Audio sample: http://samples.audible.de/bk/acx0/101159/bk_acx0_101159_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 26.06.2019
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