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Meal Prep: The Beginner´s Guide to Meal Prep fo...
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Reach your goals sooner while saving tons of money and time with Meal Prep. Don´t wait any longer, start your journey to a healthy lifestyle now! Meal Prep is a lifestyle. It is the conscious decision to drastically improve your health, save tons of time and money, and a great starting point to implement self-discipline in your life that will carry over into many other areas. For those looking for a body transformation, there is no better or faster method to achieve your dream physique. It´s going to take work, but nothing good comes easy. If it did, everybody would do it! Meal Prep is all about putting a little time and work in at one time, so we can accurately and efficiently track and reach our goals. Not to mention you´ll find yourself with more free time and money saved than you´ve ever known possible. Meal Prep is a commitment. It is going to take work and discipline to be successful and reap the benefits. But those benefits are well worth the effort. Effort that will become second nature. The purpose of this book is to help you get started, without making the mistakes or pitfalls that dissuade so many people from trying or following through with the Meal Prep lifestyle. But hey, I´m here to make this easy and fun, so let´s get started on our journey to a healthier, better life. 1. Language: English. Narrator: Michael Szymanski. Audio sample: http://samples.audible.de/bk/acx0/066225/bk_acx0_066225_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 29.03.2019
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Keto for Beginners: A Complete Must Have Guide ...
9,95 € *
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If you’re aiming for a whole body transformation that doesn’t only make you look great but also feel great, then keep on reading.Have you ever found yourself making promises to lose weight, trying out a new diet for a few days or weeks and then tossing in the towel before you see any real results? Starting to doubt whether there are actually any effective weight-loss diets out there that can help you achieve your body goals? Just about ready to call it quits and accept that losing weight just isn’t a possible reality? Before you let the disappointment of diets that have come to pass get the best of you, it’s probably time that you try the keto diet.Developed specifically to help your body burn fat, this diet helps you lose weight minus the strict caloric limitations. Despite that, the keto diet keeps you feeling full, satiated, and satisfied - like you’re not even on a diet at all! Our complete book on the ketogenic diet dishes all the important information you’ll need to kickstart your journey with this revolutionary weight-loss strategy.Learn all the basics, includingAn in-depth discussion on the science of keto and why it worksExpert tips on achieving a smooth transition to a keto dietSumptuous meal plans that won’t make you feel like you’re on a strict dietThe secret health benefits of keto that others won’t tell youThe biggest mistakes people make when trying a keto diet for the first timeAnd a whole lot moreSo, before you give up on your health and fitness, give the ketogenic diet a try. Get started on your most fruitful weight-loss effort today! Just simply scroll up, and click buy now. 1. Language: English. Narrator: Mike Carnes. Audio sample: http://samples.audible.de/bk/acx0/138068/bk_acx0_138068_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 29.03.2019
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