The 4 (Four) Hour Body:The Secrets and Science of Rapid Body Transformation Timothy Ferriss
Are you struggling with weight loss and don´t know where to turn? If you answered yes, the new you lies within this audiobook. Eat Your Way Slim tells the stories of some amazing individuals who achieved unbelievable success when it comes to weight loss. These people are inspiring and truly represent the fact that anyone can start right where they currently are and destroy fat fast! Between the action-step suggestions and the tips from the experts, you´ll be well on your way to an awesome body transformation that will turn heads and drop jaws everywhere you go. The new you will experience an increase in metabolism and vitality as you barrel down the road of rapid weight loss. 1. Language: English. Narrator: Edem Agbley. Audio sample: http://samples.audible.de/bk/acx0/046368/bk_acx0_046368_sample.mp3. Digital audiobook in aax.
Do you want lose weight while still enjoying your favorite foods? If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading....Here’s the deal. You’ve tried all the ´´clean eating´´ plans online...gulped down 15 different supplements every morning...and worked your butt off in the gym...but you still look in the mirror and see string-bean arms. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places. Sound familiar?If it does, then the information inside this audiobook is your answer.The ketogenic diet has become popular for both its weight loss benefits and many improvements it can make to your health. However, many vegans have been left wondering how they can get the same benefits on a diet that commonly includes meat, dairy, and eggs. Thankfully, the health benefits of vegan and ketogenic diets have been successfully combined, making the lifestyle twice as powerful in weight-loss and health-benefit abilities. Whether you are hoping to lose weight, treat epilepsy, reduce your risk of developing cancer, or slow down old age, you will find that the vegan ketogenic diet can help! Science has well proven the effects of this lifestyle, and within this audiobook, we explore those effects, what studies have to say, and what scientists have discovered.While the ketogenic diet traditionally contains butter, cheese, eggs, and meat, that doesn’t have to be the case. Instead, you can enjoy tofu, tempeh, avocados, avocados, walnuts, almonds, chia seeds, full-fat coconut milk, and much more! These foods, along with others, will provide you with both protein and an abundance of healthy fats. With the vegan keto diet, you can enjoy delicious and healthy meals, perfectly balanced with your macro ratio and your body’s needed micro nutrients.No longer do you have to struggle with the bloating, weight gain, sluggishness, 1. Language: English. Narrator: Peter Prova. Audio sample: http://samples.audible.de/bk/acx0/160943/bk_acx0_160943_sample.mp3. Digital audiobook in aax.
Build the body of your dreams in record time with tips from best-selling 90 Day Body fitness author Danial Barron Howe. Inside you´ll learn his powerful, cutting-edge scientific approach to: Shredding your midsection using ´´burst circuits´´. How to correctly use protein and supplements for best results. How to burn tons of fat with practically no effort whatsoever. How to balance your acid/alkaline ratio for maximum gains. How and when you should use cardio (if at all). How to pack on slabs or rock-hard muscle in under 30 days. The secret to rapid body transformation the author used to create his stunning personal transformation. The one secret every body builder should be using. Order your copy right now, and start seeing results this week! 1. Language: English. Narrator: Dale Smelko. Audio sample: http://samples.audible.de/bk/acx0/045922/bk_acx0_045922_sample.mp3. Digital audiobook in aax.