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Yin Yoga Therapy Teacher Training in Goa - 100 ...
1.100,00 € *
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Yin Yoga Therapy Teacher Trainings are all about how to:♦ maintain and expand flexibility and mobility, rejuvenate the body♦ practice mindfulness in daily life, create peace in our mind♦ heal through the Daoist wisdom of the meridian chi flow in our bodies, harmonise body, mind and soulYin Yoga creates an opportunity to release physical and emotional tension, free stagnant or blocked energy and cultivate a peaceful quality of mind. We’ll put you on the path to acquire the knowledge, the practical experience and confidence to earn the certificate and share this wisdom.We will demystify how energy affects everything you do and feel—and show you how to work with your body and your mind. We practice sequences according to physical or emotional issues where the alternative medicine aspect of Daoism offers the opportunity to deep healing and profound transformation. Yin Yoga is so much more than physical stretching: It is an art, a philosophy and a way to live.

Anbieter: Viator – Ein Trip...
Stand: 14.08.2020
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The Practice Is the Path (eBook, ePUB)
8,99 € *
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Internationally known yoga teacher Tias Little shares powerful, inspiring wisdom from a lifetime of practice.For over 30 years, Tias Little has explored yoga as a spiritual path. In this book he offers key teachings from his journey that will resonate with anyone who has dedicated themself to a mind-body discipline. In short, accessible chapters, Little shares his struggles and joys as a yogi and chronicles the transformation of his understanding and practice along the way. There are many physical and emotional trials that come up in yoga as a spiritual practice: the urge toward perfectionism, the desire to get it all right, the way we push ourselves in the practice, being with "not-knowing," and the many ways some people use yoga as a sedative. To help the reader embody and experience each theme, Little includes companion practices at the end of each chapter including poses, reflections, meditations, and explorations.

Anbieter: buecher
Stand: 14.08.2020
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The Practice Is the Path (eBook, ePUB)
8,99 € *
ggf. zzgl. Versand

Internationally known yoga teacher Tias Little shares powerful, inspiring wisdom from a lifetime of practice.For over 30 years, Tias Little has explored yoga as a spiritual path. In this book he offers key teachings from his journey that will resonate with anyone who has dedicated themself to a mind-body discipline. In short, accessible chapters, Little shares his struggles and joys as a yogi and chronicles the transformation of his understanding and practice along the way. There are many physical and emotional trials that come up in yoga as a spiritual practice: the urge toward perfectionism, the desire to get it all right, the way we push ourselves in the practice, being with "not-knowing," and the many ways some people use yoga as a sedative. To help the reader embody and experience each theme, Little includes companion practices at the end of each chapter including poses, reflections, meditations, and explorations.

Anbieter: buecher
Stand: 14.08.2020
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Grow a New Body (eBook, ePUB)
7,29 € *
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This newly revised edition of the Wall Street Journal bestseller One Spirit Medicine offers an accessible guide to an ancient practice for healing and transformation--including new, cutting-edge science, recipes, and a 7-day Grow a New Body meal plan!Using the principles and practices in this book, you can feel better in a few days, begin to clear your mind and heal your brain in a week, and in six weeks be on your way to growing a new body--one that heals rapidly, retains its youthful vitality, and keeps you connected to Spirit, to the earth, and to a renewed sense of purpose in your life.Our minds, our emotions, our relationships, and our bodies are out of kilter. We know it, but we tend to ignore it until something brings us up short--a worrying diagnosis, a broken relationship, or simply an inability to function harmoniously in everyday life. When things are a little off, we read a self-help book. When they're really bad, we bring in oncologists to address cancer, neurologists to repair the brain, psychologists to help us understand our family of origin.This fragmented approach to health is merely a stopgap. To truly heal, we need to return to the original recipe for wellness discovered by shamans millennia ago.Drawing on more than 25 years of experience as a medical anthropologist--as well as his own journey back from the edge of death--acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; use techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.

Anbieter: buecher
Stand: 14.08.2020
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Grow a New Body (eBook, ePUB)
7,29 € *
ggf. zzgl. Versand

This newly revised edition of the Wall Street Journal bestseller One Spirit Medicine offers an accessible guide to an ancient practice for healing and transformation--including new, cutting-edge science, recipes, and a 7-day Grow a New Body meal plan!Using the principles and practices in this book, you can feel better in a few days, begin to clear your mind and heal your brain in a week, and in six weeks be on your way to growing a new body--one that heals rapidly, retains its youthful vitality, and keeps you connected to Spirit, to the earth, and to a renewed sense of purpose in your life.Our minds, our emotions, our relationships, and our bodies are out of kilter. We know it, but we tend to ignore it until something brings us up short--a worrying diagnosis, a broken relationship, or simply an inability to function harmoniously in everyday life. When things are a little off, we read a self-help book. When they're really bad, we bring in oncologists to address cancer, neurologists to repair the brain, psychologists to help us understand our family of origin.This fragmented approach to health is merely a stopgap. To truly heal, we need to return to the original recipe for wellness discovered by shamans millennia ago.Drawing on more than 25 years of experience as a medical anthropologist--as well as his own journey back from the edge of death--acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; use techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.

Anbieter: buecher
Stand: 14.08.2020
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Losing Weight Is a Healing Journey , Hörbuch, D...
9,95 € *
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Are you ready to lose weight naturally without dieting, deprivation or drugs? This book will show you how... In a world full of junk food, fad diets, misinformation, and toxic medications, Katrina's approach to weight loss is refreshingly simple and easy-to-follow. Whether you have a little weight to lose or a lot, this book will show you how to reconnect with your own healing abilities so that you can release weight easily and effortlessly. Sick, tired, overweight, and just days before her 20th birthday, Katrina had a complete body breakdown. She spent the next couple of months bed-ridden, sleeping for days on end, waking only to be spoon fed by her mother. This experience set her on a journey to transform her life once and for all. After years of struggle, she discovered little known tools that helped her to heal her body naturally from within and in the process lose over 60 pounds. She has kept the weight off for over 12 years now and is committed to sharing her experience and insight so that other women can do the same. Today Katrina Love Senn is a picture of vibrant health, energy and vitality. She is also an internationally renowned yoga teacher and healer. Uplifting, positive and inspirational; this book offers you a real path to transformation. It provides an aspirational and positive story for women to naturally achieve health and well being, as well as their dreams. 1. Language: English. Narrator: Katrina Love Senn. Audio sample: http://samples.audible.de/bk/acx0/032664/bk_acx0_032664_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 14.08.2020
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Mindful of Race: Transforming Racism from the I...
9,95 € *
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Racism is a heart disease, writes Ruth King, "and it's curable." Exploring a crucial topic seldom addressed in meditation instruction, this revered teacher takes to her pen to shine a compassionate, provocative, and practical light into a deeply neglected and world-changing domain profoundly relevant to all of us.   With Mindful of Race, Ruth King offers:   "Tend first to our suffering, listen to what it is trying to teach us, and direct its energies most effectively for change." Here, she invites us to explore:   Ourselves as racial beings, the dynamics of oppression, and our role in racism  The power of paying homage to our most turbulent emotions and perceiving the wisdom they hold  Key mindfulness tools to understand and engage with racial tension  Identifying our "soft spots" of fear and vulnerability - how we defend them and how to heal them  Embracing discomfort, which is a core competency for transformation  How our thoughts and emotions "rigidify" our sense of self - and how to return to the natural flow of who we are  Body, breath, and relaxation practices to befriend and direct our inner resources  Identifying our most sensitive “activation points” and tending to them with caring awareness  "It's not just your pain" - the generational constellations of racial rage and ignorance and how to work with them  And many other compelling topics   Drawing on her expertise as a meditation teacher and diversity consultant, King helps listeners of all backgrounds examine with fresh eyes the complexity of racial identity and the dynamics of oppression. She offers guided instructions on how to work with our own role in the story of race and shows us how to cultivate a culture of care to come to a place of greater clarity and compassion. 1. Language: English. Narrator: Janina Edwards. Audio sample: http://samples.audible.de/bk/tant/014108/bk_tant_014108_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 14.08.2020
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The Toltec Art of Life and Death , Hörbuch, Dig...
9,95 € *
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The beloved teacher of spiritual wisdom and author of the phenomenal New York Times and international best-seller The Four Agreements takes listeners on a mystical Toltec-inspired personal journey, introducing us to a deeper level of spiritual teaching and awareness. In 2002, Don Miguel Ruiz suffered a near-fatal heart attack that left him in a nine-weeks-long coma. The spiritual journey he undertook while suspended between this world and the next forms the heart of The Toltec Art of Life and Death, a profound and mystical tale of spiritual struggle. As his body lies unconscious, Ruiz's spirit encounters the people, ideas, and events that have shaped him, illuminating the eternal struggle between life - unending energy and truth - and death - matter and subjective knowledge - in which we are all called to engage. Over 10 years in the making, The Toltec Art of Life and Death invites listeners into the mind of a master of spiritual seeking, offering an unparalleled and intimate glimpse into the development of a soul. In this culmination of a lifetime's learning, Ruiz shares with listeners the innermost workings of his singular heart and mind and summons us to grapple with timeless insights, drawn from ancient Toltec wisdom, that are the essence of transformation. 1. Language: English. Narrator: Christian Barillas. Audio sample: http://samples.audible.de/bk/harp/004806/bk_harp_004806_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 14.08.2020
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The Sufi Path of Love: Entering the Heart of He...
9,95 € *
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A lover of God, say the Sufi, is one who longs to be dissolved in the Beloved, in love's limitless ocean. For more than 10 centuries, the Sufi have perfected love's inner alchemy - the way the heart opens to the ecstasy of divine union. In The Sufi Path of Love, teacher and author Llewellyn Vaughan-Lee shares the secrets of this transformation, a "turning of the heart" that awakens the soul's innermost love affair. Weaving together dreamwork; the teachings of his own Naqshbandi order; the archetypal psychology of C. G. Jung; and more than 1,100 years of Sufi wisdom, poetry, and teaching stories, Vaughan-Lee takes us into the wonder of this spiraling inward journey. You will discover what is hidden within the deepest chamber of the heart; how this path uses the joys and sorrows of personal relationship as the prima materia for spiritual growth; how the fire of longing purifies us; and, finally, how the lover surrenders blissfully into the arms of the Beloved. "To be a lover of God is not an abstraction", teach the Sufi. "It is a reality that permeates every cell of your body." In The Sufi Path of Love, you are invited to share in this ancient wisdom of love and longing and to let your own heart's desire become a burning flame. 1. Language: English. Narrator: Llewellyn Vaughan-Lee. Audio sample: http://samples.audible.de/sp/true/000925/sp_true_000925_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 14.08.2020
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