Angebote zu "Therapy" (37 Treffer)

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Nature & 12-Day Off-Grid Adventure in Sri Lanka...
1.500,94 € *
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Our expertly curated itineraries engage the body, mind and spirit in meaningful and authentic ways. Offering a unique blend of responsible eco-tourism and affordable wellness journeys, our transformative tours are crafted from a selection of signature local activities centered at the heart of the sacred island. ​Each seeker follows a unique path of transformation on their visionary journey into a meaningful life experience. Nature trekking, rainforest therapy and mountain hiking in Sri Lanka offers an invigorating expedition into deep nurture and healing. Go off-the-beaten trails on these unhurried walks, wander into the unknown, surrender to a deep spiritual contemplation, get lost, as nature becomes your inner compass on a transformational hike into ultimate self-discovery. Volunteer with an eco-tourism initiative and engage with leading nature conservation projects. The natural seeker experience is a transformative immersion into the healing power of nature.

Anbieter: Viator – Ein Trip...
Stand: 14.08.2020
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Focusing
8,97 € *
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What is focusing? Based on research at the University of Chicago, focusing is a new technique of self therapy that teaches you to identify and change the way your personal problems concretely exist in your body. "Focusing consists of steps of felt change. Unlike methods that stress "getting in touch with your feelings," there is a built-in test: each focusing step, when done correctly, is marked by a physical relief, a profound release of tension. "Focusing guides you to the deepest level of awareness within your body. It is on this level, unfamiliar to most people, that unresolved problems actually exist, and only on this level can they change.The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation Based on groundbreaking research conducted at the University of Chicago, the focusing technique has gained widespread popularity and scholarly acclaim. It consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body. Focusing can be done virtually anywhere, at any time, and an entire "session" can take no longer than ten minutes, but its effects can be felt immediately-in the relief of bodily tension and psychological stress, as well as in dramatic shifts in understanding and insight. In this highly accessible guide, Dr. Eugene Gendlin, the award-winning psychologist who developed the focusing technique, explains the basic principles behind focusing and offers simple step-by-step instructions on how to utilize this powerful tool for tapping into greater self-awareness and inner wisdom. As you learn to develop your natural ability to "focus," you'll find yourself more in sync with both mind and body, filled with greater self-assurance, and better equipped to make the positive changes necessary to improve and enhance every aspect of your life.

Anbieter: buecher
Stand: 14.08.2020
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Focusing
8,97 € *
ggf. zzgl. Versand

What is focusing? Based on research at the University of Chicago, focusing is a new technique of self therapy that teaches you to identify and change the way your personal problems concretely exist in your body. "Focusing consists of steps of felt change. Unlike methods that stress "getting in touch with your feelings," there is a built-in test: each focusing step, when done correctly, is marked by a physical relief, a profound release of tension. "Focusing guides you to the deepest level of awareness within your body. It is on this level, unfamiliar to most people, that unresolved problems actually exist, and only on this level can they change.The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation Based on groundbreaking research conducted at the University of Chicago, the focusing technique has gained widespread popularity and scholarly acclaim. It consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body. Focusing can be done virtually anywhere, at any time, and an entire "session" can take no longer than ten minutes, but its effects can be felt immediately-in the relief of bodily tension and psychological stress, as well as in dramatic shifts in understanding and insight. In this highly accessible guide, Dr. Eugene Gendlin, the award-winning psychologist who developed the focusing technique, explains the basic principles behind focusing and offers simple step-by-step instructions on how to utilize this powerful tool for tapping into greater self-awareness and inner wisdom. As you learn to develop your natural ability to "focus," you'll find yourself more in sync with both mind and body, filled with greater self-assurance, and better equipped to make the positive changes necessary to improve and enhance every aspect of your life.

Anbieter: buecher
Stand: 14.08.2020
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Emotional Intelligence: 3 Books in 1: How to An...
9,95 € *
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Three Books in One Incredible BoxsetIf you want to understand how to master your emotions in every aspect of your daily life, then keep reading....This boxset includes:How to Analyze People with Psychology: The Ultimate Guide to Speed Reading People Through Body Language Analysis and Behavioral Psychology You can look at the body language of a person to learn the truth in any situation, especially analyzing their feet. This book is here to teach you how to interpret these messages.Throughout this audio, you will learn:What body language isHow to spot a liarWhat breathing can tell youHow to spot a manipulative personWhat to look at when you first meet somebodyAnd much moreBody language isn’t simply how a person crosses their arms or legs. It goes deeper than that. It’s how the breathing matches up with their words. The furrow lines they get on their brow when they are trying to think of what to say. Body language is something we all use, so why shouldn’t we all understand how to read it? How to Improve Your Social Skills: The Perfect Guide to Learn How to Improve Your Conversation for Effective Speaking, Manage Shyness, Stress Tolerance, and Increase Your Self-Esteem Setting goals for your social skills Conversational skillsEmpathy Making friendsImportance of silenceListening is an art Being funnyDealing with the feeling of rejection Being fearlessShynessStress toleranceBoosting self-esteemDo you really want to start your social transformation? Depression and Anxiety Therapy: A Cognitive-Behavioral Therapy Program for Overcoming Psychological Blockages Due to Anxiety and Depression   Overcome anxiety, stress, and depression by applying a f 1. Language: English. Narrator: Matthew Kinsey. Audio sample: http://samples.audible.de/bk/acx0/164522/bk_acx0_164522_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 14.08.2020
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Futa World: Origins , Hörbuch, Digital, 1, 99mi...
9,95 € *
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Brilliant scientist Sheila Bennet is on the verge of a medical breakthrough! A new genetic therapy promises to do for women what the "little blue pill" has long done for men. Eager to test her discovery, she takes a dose herself, only to find that the side effects are much more dramatic than she could have anticipated! Luckily, her pretty young assistant is there to help her cope with all the new changes to her body and her sexuality!A torrid story of extreme sexual transformation with an emphasis on woman-to-woman love and sex, with a transgender twist! The audiobooks in this series feature endowments of incredible, and indeed fantastic, rather than realistic size. 1. Language: English. Narrator: Taylor Hornung. Audio sample: http://samples.audible.de/bk/acx0/160645/bk_acx0_160645_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 14.08.2020
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If You Turned into a Monster
29,49 € *
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If You Turned into a Monster ab 29.49 € als epub eBook: Transformation through Play: A Body-Centred Approach to Play Therapy. Aus dem Bereich: eBooks, Fachthemen & Wissenschaft, Psychologie & Psychiatrie,

Anbieter: hugendubel
Stand: 14.08.2020
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Gong Yoga
14,30 € *
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GONG YOGA is a comprehensive book on practicing and teaching yoga with the sound of the gong. You will learn about the origin, history and use of the gong for yoga and meditation as well as its current therapeutic applications for healing and transformation. The book contains a step-by-step training guide to teach yourself how to play the gong through a series of practice sessions. You will learn the basic techniques to play the gong effectively as well as more advanced techniques to create your own personalized gong playing routines. You will also learn how to structure yoga classes and individual practices using the gong as well as how to develop gong yoga therapy sessions for your students and professional clients. A special chapter on Kundalini Yoga and the Gong explains the use of specific mantras and meditations, as well as information on the chakras, the major energy channels of the body (the nadis), and the five sheaths of existence (the koshas), that are key to understanding how the gong integrates with the practice of yoga. Also included is how to select and care for your gong and additional resources to develop your skills.

Anbieter: buecher
Stand: 14.08.2020
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Gong Yoga
14,30 € *
ggf. zzgl. Versand

GONG YOGA is a comprehensive book on practicing and teaching yoga with the sound of the gong. You will learn about the origin, history and use of the gong for yoga and meditation as well as its current therapeutic applications for healing and transformation. The book contains a step-by-step training guide to teach yourself how to play the gong through a series of practice sessions. You will learn the basic techniques to play the gong effectively as well as more advanced techniques to create your own personalized gong playing routines. You will also learn how to structure yoga classes and individual practices using the gong as well as how to develop gong yoga therapy sessions for your students and professional clients. A special chapter on Kundalini Yoga and the Gong explains the use of specific mantras and meditations, as well as information on the chakras, the major energy channels of the body (the nadis), and the five sheaths of existence (the koshas), that are key to understanding how the gong integrates with the practice of yoga. Also included is how to select and care for your gong and additional resources to develop your skills.

Anbieter: buecher
Stand: 14.08.2020
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Man Up! : Grow A Pair series, Book 2 , Hörbuch,...
9,95 € *
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Less than a year ago, Callie had been a woman, but through exposure to experimental hormone therapy from an industrial accident, she had woken up one morning in bed with her boyfriend to discover that she possessed the "equipment" of a man. The shock had not been the physical equipment so much as how quickly she had grown to like being a man instead of a woman.  Then came meeting Cheryl at the lowest point during her transformation. She had fallen for the sexy blonde before she understood that her desires had changed along with her body. The last six months have been sure bliss for both of them, but when Callie proposes marriage to Cheryl, she turns her down, fearing that Callie may change back into a woman, and Cheryl wants a man.  The two of them go their separate ways, and in this sequel to Grow a Pair, Callie decides to experience life as a man free of constraints, hooking up with a virgin, living with a couple where the husband likes to watch his wife with other men, as well as having a variety of other adventures, until things begin to change...again. 1. Language: English. Narrator: Daniel Easler. Audio sample: http://samples.audible.de/bk/acx0/113513/bk_acx0_113513_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 14.08.2020
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