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The Louise Parker Method: Lean for Life
19,99 € *
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'Louise Parker, AKA the figure magician, has worked her magic on actors, athletes, pop stars, politicians and princesses and believes absolutely anyone can have a sensational body.' Glamour 'Louise Parker is one of the very few weight-loss experts worth the title. A genius method, an unbelievable client list and years of experience.' Good Housekeeping 'Clever, kind and committed to getting you the best body possible. Louise Parker really does think of everything.' Tatler 'Quite simply the most intelligent weight-loss programme out there.' Independent It is not a diet - it is an inspiring, easy-to-follow programme for life, consisting of two phases: TRANSFORM - taking the direct route to your best body LIFESTYLE - protecting your results for life The method is the best-kept secret of A-list celebrities, royals, global CEOs, entrepreneurs and London society - the quickest, most do-able approach of total body and lifestyle transformation. It contains over 80 effortless recipes to help you 'Eat Beautifully' and avoid being 'Organically Overweight'. Many of the recipes call for fewer than 8 ingredients and take just 8 minutes to prepare. For the first time, Louise shares her unique four-pronged approach to lasting success that has made her method the mecca for worldwide clients demanding the most intelligent, focused and practical solution to permanent weight loss and habit change. The book details four simple pillars that promise you can drop two dress sizes in six weeks without a chia seed in sight. Think Successfully - positivity, keeping inspiring company and making time for simple pleasures every single day Live Well - de-cluttering your surroundings, a Digital Detox after 9pm every night, sleeping 7-8 hours a night and taking 20 minutes a day to 'brain nap' Eat Beautifully - eating 3 meals and 2 snacks daily from any of the 80 delicious recipes in the book Exercise Intelligently - achievable goals of walk a minimum of 10,000 steps, exercise for 30 minutes, following Louise's workouts or other exercises you enjoy

Anbieter: buecher
Stand: 24.02.2020
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The Louise Parker Method: Lean for Life
19,99 € *
ggf. zzgl. Versand

'Louise Parker, AKA the figure magician, has worked her magic on actors, athletes, pop stars, politicians and princesses and believes absolutely anyone can have a sensational body.' Glamour 'Louise Parker is one of the very few weight-loss experts worth the title. A genius method, an unbelievable client list and years of experience.' Good Housekeeping 'Clever, kind and committed to getting you the best body possible. Louise Parker really does think of everything.' Tatler 'Quite simply the most intelligent weight-loss programme out there.' Independent It is not a diet - it is an inspiring, easy-to-follow programme for life, consisting of two phases: TRANSFORM - taking the direct route to your best body LIFESTYLE - protecting your results for life The method is the best-kept secret of A-list celebrities, royals, global CEOs, entrepreneurs and London society - the quickest, most do-able approach of total body and lifestyle transformation. It contains over 80 effortless recipes to help you 'Eat Beautifully' and avoid being 'Organically Overweight'. Many of the recipes call for fewer than 8 ingredients and take just 8 minutes to prepare. For the first time, Louise shares her unique four-pronged approach to lasting success that has made her method the mecca for worldwide clients demanding the most intelligent, focused and practical solution to permanent weight loss and habit change. The book details four simple pillars that promise you can drop two dress sizes in six weeks without a chia seed in sight. Think Successfully - positivity, keeping inspiring company and making time for simple pleasures every single day Live Well - de-cluttering your surroundings, a Digital Detox after 9pm every night, sleeping 7-8 hours a night and taking 20 minutes a day to 'brain nap' Eat Beautifully - eating 3 meals and 2 snacks daily from any of the 80 delicious recipes in the book Exercise Intelligently - achievable goals of walk a minimum of 10,000 steps, exercise for 30 minutes, following Louise's workouts or other exercises you enjoy

Anbieter: buecher
Stand: 24.02.2020
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The Birth of the Clinic: An Archaeology of Medi...
14,99 € *
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In the eighteenth century, medicine underwent a mutation. For the first time, medical knowledge took on a precision that had formerly belonged only to mathematics. The body became something that could be mapped. Disease became subject to new rules of classification. And doctors begin to describe phenomena that for centuries had remained below the threshold of the visible and expressible. In The Birth of the Clinic the philosopher and intellectual historian who may be the true heir to Nietzsche charts this dramatic transformation of medical knowledge. As in his classic Madness and Civilization, Michel Foucault shows how much what we think of as pure science owes to social and cultural attitudes -- in this case, to the climate of the French Revolution. Brilliant, provocative, and omnivorously learned, his book sheds new light on the origins of our current notions of health and sickness, life and death.

Anbieter: buecher
Stand: 24.02.2020
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The Birth of the Clinic: An Archaeology of Medi...
14,99 € *
ggf. zzgl. Versand

In the eighteenth century, medicine underwent a mutation. For the first time, medical knowledge took on a precision that had formerly belonged only to mathematics. The body became something that could be mapped. Disease became subject to new rules of classification. And doctors begin to describe phenomena that for centuries had remained below the threshold of the visible and expressible. In The Birth of the Clinic the philosopher and intellectual historian who may be the true heir to Nietzsche charts this dramatic transformation of medical knowledge. As in his classic Madness and Civilization, Michel Foucault shows how much what we think of as pure science owes to social and cultural attitudes -- in this case, to the climate of the French Revolution. Brilliant, provocative, and omnivorously learned, his book sheds new light on the origins of our current notions of health and sickness, life and death.

Anbieter: buecher
Stand: 24.02.2020
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Think Fit: Mind Set (Part 1): A Step-by-Step Ma...
9,95 € *
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A step-by-step manual towards a healthier lifestyle and radical personal transformation! What do you really want? If you want something more out of your life and you've tried to make changes in the past without success; if you want a healthier, better looking body; or if you have a specific goal and don't know how to achieve it, then the Think Fit program is what you are looking for! This is your way to the life you desire if you follow the guide designed to facilitate positive and permanent changes in any area of your life. Here is a preview of what you'll learn in the Think Fit program: Think Fit Mind Set The mind and its power to change your life The "secret" to the perfect body and health The five-step plan that will guide you toward the discovery of the happy, successful, and healthy person you were meant to be And much more! Think Fit Nutrition The importance of nutrition and a balanced diet The "secret" diet that turns anyone into a fat loss expert The Think Fit 14 days meal plan And much more! Think Fit Exercise The exercises that put you on "automatic pilot mode" towards achieving the body you always wanted The "secret" workouts to keep you lean and strong permanently The Think Fit bodyweight and gym workouts available in male and female versions And much more! By applying the concepts shared in the Think Fit program, it will be inevitable that you will have the attitude needed to accomplish all your desires. Download the Think Fit program today, and start living the live you've always dreamed of! 1. Language: English. Narrator: Dave Wright. Audio sample: http://samples.audible.de/bk/acx0/051379/bk_acx0_051379_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 24.02.2020
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Weight Lifting: Think Strong, Get Lean and Buil...
9,95 € *
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Do you want to think strong, get lean, and build a kick-ass body? Then this extraordinary weight lifting book will help you achieve your health and fitness goals! Weight Lifting includes four books: The first book, Mental Toughness, will teach you how to develop: (A) A warrior spirit (B) Mental clarity (C) Intuition (D) Razor sharp concentration (E) Leadership authenticity (F) Self-awareness The second book, Bodybuilding, teaches you how to develop an amazing-looking body like the ancient Greek gods. This book will.... Explain how to develop a well-proportioned body as well as the type of workouts, exercises, and daily training the ancient Greek gods performed every day Provide you with an eight-week training program that will help transform your body into a modern day Greek god as well as information on nutrition and the kinds of foods the ancient Greek gods used to eat The third book, Strength Training, teaches you how to go from a beginner strength training athlete to an advanced strength training athlete. This book will teach you the amazing 5x5 workout program for the purpose of helping you to get stronger. The fourth book, Body Weight Training, teaches you how to develop superior strength with calisthenics. Here you will be introduced to beginner, intermediate, and advanced body weight exercises and various workout routines for a 12-week body transformation. So do you want to think strong, get lean and build a kick-ass body? Then get this amazing weight lifting audiobook now! 1. Language: English. Narrator: Sonny Dufault. Audio sample: http://samples.audible.de/bk/acx0/098847/bk_acx0_098847_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 24.02.2020
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Grow a Pair: Grow a Pair Series, Book 1 , Hörbu...
9,95 € *
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When dramatic changes begin to occur in Callie, she fears they may be the result of a chemical spill from a plant 10 miles from where she lives. Catching her boyfriend cheating on her, she moves in with a woman, but her attraction to her new roommate makes her question her own sexuality. Is she really falling in love with a woman? How can she possibly explain what is going on inside her own body and that her transformation may not be complete? Her roommate will surely think she has lost her mind. 1. Language: English. Narrator: Daniel Easler. Audio sample: http://samples.audible.de/bk/acx0/112407/bk_acx0_112407_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 24.02.2020
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Sports Psychology for Athletes: Think Like a Ch...
9,95 € *
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Want to learn how to think like a champion and train like a warrior? Then this extraordinary Sports Psychology - five book bundle will help you develop a strong mindset so that you can develop a strong athletic body!  Sports Psychology includes five books.  The first book, Mental Toughness, will teach you how to develop:  A Warrior Spirit Mental clarity Intuition Razor Sharp Concentration Leadership Authenticity Self-awareness The second book, Intermittent Fasting, will teach you: What Intermittent Fasting is Fasting schedules and methods About nutrition and simple meal plans Fasting tips and strategies  The third book, Bodybuilding, teaches you:  How to develop a well-proportioned, amazing looking body like the Ancient Greek Gods About workouts, exercises, and daily training the Ancient Greek Gods performed every day. An eight week Greek god training program  About nutrition and the kinds of foods the ancient Greek gods used to eat  The fourth Book, Strength Training, teaches you: How to go from a beginner strength training athlete to an advanced strength training athlete  The amazing Five-by-Five Workout Program The fifth book, Body Weight Training teaches you: Beginner, intermediate, and advanced calisthenics' exercises Various workout routines for a 12-week body transformation So do you want to learn how to think like a champion and train like a warrior? Then buy this amazing Sports Psychology - five book bundle now! 1. Language: English. Narrator: William Bahl. Audio sample: http://samples.audible.de/bk/acx0/101159/bk_acx0_101159_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 24.02.2020
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Mental Toughness: Mental Training for Strength ...
9,95 € *
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Do you want to learn how to think strong and get fit? Then this amazing Mental Toughness three-book bundle will help you develop the mindset to help you achieve your strength and fitness goals.  Mental Toughness includes the following books:  Mental Toughness Strength Training Body Weight Training The first book, Mental Toughness, will teach you how to use mental toughness in your everyday life but more importantly how to develop: (A) a warrior spirit; (B) mental clarity; (C) intuition; (D) razor-sharp concentration; (E) leadership authenticity; (F) and finally, self-awareness.The second book, Strength Training, will teach you how to go from a beginner strength training athlete to an advanced strength training athlete. This book will teach you the amazing 5x5 workout program as well as provide information on recipes and go over the importance of getting enough rest for the purpose of getting stronger. This book guides you through the process of getting stronger with explanations of exercises covered in this book. The third book, Body Weight Training, will explain the importance of doing body weight exercises as well as how to develop superior strength with calisthenics. This book will introduce you to beginner, intermediate, and advanced body weight exercises. This book will provide you with various workout routines for a 12-week body transformation using body weight exercises. This book will explain the importance of doing body weight exercises as well as why everyone should do them. So do you want to learn how to think strong and get fit? Then buy this resourceful Mental Toughness three-book bundle now! 1. Language: English. Narrator: Bill Nevitt. Audio sample: http://samples.audible.de/bk/acx0/106348/bk_acx0_106348_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 24.02.2020
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